If you’ve ever looked into how long it takes to form a new habit, then you may have heard that forming habits takes twenty-one days to develop and stick.
Everyone I know has been hit with the seasonal flu or cold that spreads around this time of year. Did you know that this flu season is predicted to be one of the worst in history. This is because the strain of virus is said to be more deadly than the swine flu. Granted, this year’s flu has already infected three times the number of people than the swine flu.